Nicole’s current timetable

Well body, Well mind, Well being workshops/training

• Each year I run the “Yoga and the Mind” module on the Apanaveda School of Yoga Teacher Training together with the founder, Victoria Adamson.
• Maria O’Donnell and I run workshops/programmes for groups/organisations focusing on all aspects of wellbeing in body and mind. See Wellbody Wellmind Wellbeing
• Together with Elaine Goff, I run “Yoga in the Classroom – getting body and mind ready to learn” workshops for NQTs and teachers.

Yoga and Mindfulness for Children and Teachers

I run yoga and mindfulness classes for children and teachers at local primary and secondary schools in Eastbourne. Please call to find out how this could work for your school.

We have now run 3 MOJO camps in Eastbourne with another planned for Summer 2020

Chair yoga 4 increasing mobility

I run chair yoga classes at ten residential homes and centres in and around Eastbourne. Please call if you would like to find out about trying out a session at your residential home.

Yoga 4 Adults

I hold private sessions for individuals or small groups in your own homes and on the beach. Please call to find out about how this could work for you.